A simple and beautiful Pomodoro timer that helps you stay focused and productive.
No distractions
Strict Mode
Glanceable progress
Live Activity
Know what's next
Tasks
See your progress
Charts & Heatmap
Everything you need to stay focused and productive, designed with care.
A large, clear flipping timer lowers friction so you can focus on the work—not the clock.
Block tempting apps during sessions so you stick with deep work—no more mindless scrolling.
See time left on the Lock Screen and Dynamic Island—no need to open the app.
One‑tap start and quick stats from Home Screen widgets.
Simple task lists tied to your sessions—so the next step is always obvious.
Heatmap and charts that reveal your productive hours and trends.
Real, short reviews from folks using PomoPal every day.
“Strict Mode saved my mornings. No more doom scrolling when the timer is on.”
— Sara M.
“Live Activity on the Lock Screen is perfect—glanceable and keeps me honest.”
— Leo K.
“The big time flipper is gorgeous. Simple, bold, and anxiety-free.”
— Anita P.
“Widgets make it one tap to start. I’m focusing more because it’s faster.”
— David R.
“Tasks + timer in one place. I always know what’s next.”
— Imane T.
“The focus heatmap helped me find my peak hours. Game changer.”
— Chris J.
“Tiny nudges, big results. My streak has never been this long.”
— Priya S.
“Clean design. Fast start. Exactly what I needed.”
— Max L.
“My study sessions doubled. Strict Mode is no joke.”
— Hana G.
“Charts make my progress real. It’s satisfying to see the wins.”
— Owen C.
“Strict Mode saved my mornings. No more doom scrolling when the timer is on.”
— Sara M.
“Live Activity on the Lock Screen is perfect—glanceable and keeps me honest.”
— Leo K.
“The big time flipper is gorgeous. Simple, bold, and anxiety-free.”
— Anita P.
“Widgets make it one tap to start. I’m focusing more because it’s faster.”
— David R.
“Tasks + timer in one place. I always know what’s next.”
— Imane T.
“The focus heatmap helped me find my peak hours. Game changer.”
— Chris J.
“Tiny nudges, big results. My streak has never been this long.”
— Priya S.
“Clean design. Fast start. Exactly what I needed.”
— Max L.
“My study sessions doubled. Strict Mode is no joke.”
— Hana G.
“Charts make my progress real. It’s satisfying to see the wins.”
— Owen C.
“Strict Mode saved my mornings. No more doom scrolling when the timer is on.”
— Sara M.
“Live Activity on the Lock Screen is perfect—glanceable and keeps me honest.”
— Leo K.
“The big time flipper is gorgeous. Simple, bold, and anxiety-free.”
— Anita P.
“Widgets make it one tap to start. I’m focusing more because it’s faster.”
— David R.
“Tasks + timer in one place. I always know what’s next.”
— Imane T.
“The focus heatmap helped me find my peak hours. Game changer.”
— Chris J.
“Tiny nudges, big results. My streak has never been this long.”
— Priya S.
“Clean design. Fast start. Exactly what I needed.”
— Max L.
“My study sessions doubled. Strict Mode is no joke.”
— Hana G.
“Charts make my progress real. It’s satisfying to see the wins.”
— Owen C.
“Strict Mode saved my mornings. No more doom scrolling when the timer is on.”
— Sara M.
“Live Activity on the Lock Screen is perfect—glanceable and keeps me honest.”
— Leo K.
“The big time flipper is gorgeous. Simple, bold, and anxiety-free.”
— Anita P.
“Widgets make it one tap to start. I’m focusing more because it’s faster.”
— David R.
“Tasks + timer in one place. I always know what’s next.”
— Imane T.
“The focus heatmap helped me find my peak hours. Game changer.”
— Chris J.
“Tiny nudges, big results. My streak has never been this long.”
— Priya S.
“Clean design. Fast start. Exactly what I needed.”
— Max L.
“My study sessions doubled. Strict Mode is no joke.”
— Hana G.
“Charts make my progress real. It’s satisfying to see the wins.”
— Owen C.
A simple 4‑step flow designed for deep focus.
Pick a task and a session length (25, 50, or custom).
Block distracting apps so you can stay fully in the zone.
Hit Start. The big time flipper keeps you calm and on track.
Take a short break. After 4 sessions, enjoy a longer one.
Quick answers about PomoPal and the Pomodoro workflow.
A simple method to work in focused blocks (usually 25 minutes) separated by short breaks. It helps reduce burnout and maintain deep focus.
When enabled, Strict Mode helps block distracting apps during your focus session, so you can stay on task without temptations.
Yes—see your timer on the Lock Screen and Dynamic Island, and add widgets for one-tap starts and quick stats on your Home Screen.
Absolutely. Create simple task lists so you always know what to focus on next—no extra apps required.
Yes, you’ll see a focus heatmap and simple charts so you can spot your most productive hours and track improvements over time.
You can start for free. Core features are available at no cost—premium options may be offered later for power users.
Download PomoPal for iPhone and start your first focused session in seconds.
The Pomodoro Technique is a time management method that uses a timer to break work into intervals, traditionally 25 minutes in length, separated by short breaks. It was developed by Francesco Cirillo in the late 1980s and helps improve focus and productivity.
